Patient-centred healthcare to improve your quality of life
93 Lynn Rd,
Downham Market,
PE38 9QE
Visit Us
Contact Us
Dr Vera Martins
Dr Vera Martins is a qualified Naturopath and Master Herbalist with a PhD in Cancer Biology, and a Lifestyle Medicine Certified practitioner
(DipBSLM). She is also the Clinical and Educational Lead at Liminal, a community and education-focused menopause company.
Together, let’s figure out a plan that suits your unique needs,
working towards a healthier, more balanced you
Lifestyle Medicine practitioner, Naturopath and Master herbalist
Therapies
Patient-centred healthcare to improve your quality of life
93 Lynn Rd,
Downham Market,
PE38 9QE
Visit Us
Contact Us
“Hi! I am Vera, a passionate Lifestyle Medicine practitioner, Naturopath and Herbalist.
Think of me as your health partner, here to explore how the power of nature - using tools such as nutrition, lifestyle changes and herbal remedies - can make a positive
impact on your wellbeing.
I believe our bodies are pretty amazing and have a natural ability to rebalance themselves when given the right support. So, together, we will discover how small
changes can lead to big improvements in your health, and we'll figure out a plan that suits your unique needs, working towards a healthier, more balanced you.”
Vera’s unique approach to health incorporates Lifestyle Medicine into her Naturopathy and Herbal Medicine practice. She is the only certified Lifestyle Medicine
practitioner in the UK with these qualifications.
Vera's career started in academia as a medical researcher. Through her work, she fell in love with natural health and today she practices as a Naturopath and Lifestyle
Medicine expert with a particular interest in perimenopause and menopause. She works alongside menopause medical doctors, as well as holistic practitioners,
providing a combination of nutrition, herbal remedies and lifestyle support to women, including those on HRT. Vera can also help with other health concerns such as
digestive issues, poor sleep, anxiety, low immunity and weight issues in both men and women.
Vera obtained her Naturopathy and Herbal Medicine diplomas from the College of Naturopathic Medicine in London, and her PhD in Biology from Queen Mary
University of London
She is a member of the BSLM, AMH and GNC.
I attended Dr Vera Martins following suffering from severe
perimenopause symptoms of poor memory, lack of concentration, poor
sleep, mood swings, night sweats and so on.
Dr Vera provided valuable dietary and other advice, and recommended
some supplements for me to take. After following this advice for
approximately 4 months my symptoms have improved no end.
I would not hesitate to recommend Dr Vera Martins to anyone suffering
with perimenopausal or menopause symptoms.
K.P., March 2025
I first contacted Vera a few months ago looking for alternative natural
ways that would help improve my thyroid and other symptoms that I had
been experiencing the last few years. I had become a little disillusioned
with my GP who it seemed just wanted to increase my medication, thus
causing other problems, but I felt there must be another option.
This is when I came across Vera and I’m so very glad I did.
Vera’s listening, understanding, knowledge and time has been a great
help to me, and my health is continuing to noticeably improve. I’m
looking forward to continuing my journey with Vera.
S.L., February 2025
A couple of years ago, I wanted to find someone who could help me
improve my health and wellbeing. I came across Vera Martins by doing
some research; I have since been having regular appointments with Vera
and I haven’t looked back!
I had a few health concerns which Vera has supported me with. Vera has
such a wealth of knowledge about natural health supplements and
nutrition and now, as a result of her advice, the quality of my sleep is so
much better and I have much more energy than I did before. Vera is so kind
and it is evident that she genuinely cares about her clients.
I would highly recommend Vera Martins to anyone who is exploring ways to
optimise their health and overall wellbeing.
L.S., January 2025
Dr Vera
Martins
Lifestyle Medicine
practitioner,
Naturopath and
Master herbalist
Therapies
Together, let’s figure out a plan
that suits your unique needs,
working towards a healthier,
more balanced you
Dr Vera Martins is a qualified Naturopath and
Master Herbalist with a PhD in Cancer Biology,
and a Lifestyle Medicine Certified practitioner
(DipBSLM). She is also the Clinical and
Educational Lead at Liminal, a community and
education-focused menopause company.
Vera’s unique approach to health incorporates
Lifestyle Medicine into her Naturopathy and
Herbal Medicine practice. She is the only certified
Lifestyle Medicine practitioner in the UK with
these qualifications.
Vera's career started in academia as a medical
researcher. Through her work, she fell in love with
natural health and today she practices as a
Naturopath and Lifestyle Medicine expert with a
particular interest in perimenopause and
menopause. She works alongside menopause
medical doctors, as well as holistic practitioners,
providing a combination of nutrition, herbal
remedies and lifestyle support to women,
including those on HRT. Vera can also help with
other health concerns such as digestive issues,
poor sleep, anxiety, low immunity and weight
issues in both men and women.
Vera obtained her Naturopathy and Herbal
Medicine diplomas from the College of
Naturopathic Medicine in London, and her PhD in
Biology from Queen Mary University of London
She is a member of the BSLM, AMH and GNC.
“Hi! I am Vera, a passionate Lifestyle Medicine
practitioner, Naturopath and Herbalist.
Think of me as your health partner, here to explore
how the power of nature - using tools such as
nutrition, lifestyle changes and herbal remedies - can
make a positive impact on your wellbeing.
I believe our bodies are pretty amazing and have a
natural ability to rebalance themselves when given
the right support. So, together, we will discover how
small changes can lead to big improvements in your
health, and we'll figure out a plan that suits your
unique needs, working towards a healthier, more
balanced you.”
93 Lynn Rd, Downham Market, PE38 9QE
Visit Us
Contact Us
Patient-centred healthcare to improve your quality of life
93 Lynn Rd, Downham Market, PE38 9QE
Visit Us
Contact Us
I attended Dr Vera Martins following suffering from
severe perimenopause symptoms of poor memory,
lack of concentration, poor sleep, mood swings,
night sweats and so on.
Dr Vera provided valuable dietary and other advice,
and recommended some supplements for me to
take. After following this advice for approximately 4
months my symptoms have improved no end.
I would not hesitate to recommend Dr Vera Martins
to anyone suffering with perimenopausal or
menopause symptoms.
K.P., March 2025
I first contacted Vera a few months ago looking for
alternative natural ways that would help improve my
thyroid and other symptoms that I had been experiencing
the last few years. I had become a little disillusioned with
my GP who it seemed just wanted to increase my
medication, thus causing other problems, but I felt there
must be another option.
This is when I came across Vera and I’m so very glad I did.
Vera’s listening, understanding, knowledge and time has
been a great help to me, and my health is continuing to
noticeably improve. I’m looking forward to continuing my
journey with Vera.
S.L., February 2025
A couple of years ago, I wanted to find someone who
could help me improve my health and wellbeing. I
came across Vera Martins by doing some research; I
have since been having regular appointments with
Vera and I haven’t looked back!
I had a few health concerns which Vera has
supported me with. Vera has such a wealth of
knowledge about natural health supplements and
nutrition and now, as a result of her advice, the quality
of my sleep is so much better and I have much more
energy than I did before. Vera is so kind and it is
evident that she genuinely cares about her clients.
I would highly recommend Vera Martins to anyone
who is exploring ways to optimise their health and
overall wellbeing.
L.S., January 2025
