At Downham Health Centre in Downham Market, Norfolk we offer a wide range of complementary and alternative therapies delivered by highly trained, fully qualified professionals. Our team is registered with relevant regulatory bodies and accepts patients through various private health insurance plans. We collaborate closely with your GP and mainstream providers to ensure a coordinated, patient-centred care plan tailored to your health needs.
Osteopathy and Physiotherapy
in Downham Market
Our expert osteopaths and physiotherapists provide safe, effective treatment for musculoskeletal issues including back pain, joint stiffness, and sports injuries. We use proven methods such as therapeutic ultrasound and dry needling to support rehabilitation, relieve pain, and restore functional movement.
Ear Health-Check
and Irrigation Services
Maintaining ear health is vital for overall well being. We offer ear examinations, earwax removal, and infection prevention in a safe, clinical setting. Our Downham Market clinic helps patients protect their hearing and avoid issues such as wax buildup and infection-related hearing loss.
Traditional Acupuncture
(Chinese & Japanese)
Our acupuncture services include cupping, moxa therapy, electro-acupuncture, muscle energy techniques, and trigger point therapy. These treatments aim to reduce pain, increase circulation, and restore the body’s energy flow—ideal for those managing chronic pain, anxiety, or fatigue.
A DEXA scan offers a detailed assessment of bone health, helping detect osteoporosis and the risk of fractures. It also provides a breakdown of body composition including fat and muscle mass, helping you better understand your overall physical health.
DEXA Scan – Bone Density
Testing in Downham Market
Reflexology Treatments
Reflexology is a deeply relaxing therapy that applies pressure to specific points on the feet or hands, corresponding to internal organs and systems. It’s used to reduce stress, enhance circulation, and support the body's natural healing processes.
Our Registered Foot Health Practitioners treat a variety of common issues such as corns, calluses, bunions, and hammertoes. Whether you’re dealing with pain, discomfort, or mobility challenges, our foot care services are designed to keep you active and supported.
This soothing, heat-based treatment helps relieve symptoms of arthritis, muscle stiffness, and dry skin. Paraffin wax therapy promotes joint mobility, improves circulation, and nourishes the skin—making it a popular option for both therapeutic and relaxation purposes.
Our experienced multidisciplinary team is committed to delivering
accurate diagnoses and personalised treatment plans tailored to
your unique needs and long-term wellbeing.
Naturopathy is a holistic, person-centred approach that addresses the physical, emotional, and mental aspects of health. Our naturopathic consultations are designed to uncover the root causes of imbalance and develop natural strategies for long-term wellness.
Our herbal medicine services use evidence-based botanical remedies to support healing, manage chronic conditions, and promote general well being. Formulations are tailored to your health needs, providing safe, plant-based alternatives to conventional treatments.
Naturopathy in Downham Market
Herbal Medicine for
Natural Healing
Lifestyle Medicine, as endorsed by the NHS, uses changes in nutrition, exercise, sleep, and stress management to prevent and reverse chronic diseases. This modern, evidence-based approach is ideal for managing conditions like diabetes, obesity, and hypertension.
Our functional testing services provide personalised insights into your health by identifying the root causes of chronic conditions. From hormonal imbalances to digestive issues, these diagnostic tools help create precise, effective wellness plans.
Lifestyle Medicine Consultations
Functional Health Testing
Soft Tissue and Clinical
Sports Massage
This targeted therapy helps relieve muscle tightness, support injury recovery, and improve athletic performance. Whether you’re managing stress or preparing for a sporting event, our clinical massage sessions promote healing and flexibility.
At Downham Health Centre in Downham Market, Norfolk we offer a wide range of complementary and alternative therapies delivered by highly trained, fully qualified professionals. Our team is registered with relevant regulatory bodies and accepts patients through various private health insurance plans. We collaborate closely with your GP and mainstream providers to ensure a coordinated, patient-centred care plan tailored to your health needs.
Osteopathy and
Physiotherapy in
Downham Market
Our expert osteopaths and physiotherapists provide safe, effective treatment for musculoskeletal issues including back pain, joint stiffness, and sports injuries. We use proven methods such as therapeutic ultrasound and dry needling to support rehabilitation, relieve pain, and restore functional movement.
Ear Health-Check and
Irrigation Services
Maintaining ear health is vital for overall well being. We offer ear examinations, earwax removal, and infection prevention in a safe, clinical setting. Our Downham Market clinic helps patients protect their hearing and avoid issues such as wax buildup and infection-related hearing loss.
Traditional Acupuncture
(Chinese & Japanese)
Our acupuncture services include cupping, moxa therapy, electro-acupuncture, muscle energy techniques, and trigger point therapy. These treatments aim to reduce pain, increase circulation, and restore the body’s energy flow—ideal for those managing chronic pain, anxiety, or fatigue.
DEXA Scan – Bone
Density Testing in
Downham Market
A DEXA scan offers a detailed assessment of bone health, helping detect osteoporosis and the risk of fractures. It also provides a breakdown of body composition including fat and muscle mass, helping you better understand your overall physical health.
Reflexology
Treatments
Reflexology is a deeply relaxing therapy that applies pressure to specific points on the feet or hands, corresponding to internal organs and systems. It’s used to reduce stress, enhance circulation, and support the body's natural healing processes.
Our Registered Foot Health Practitioners treat a variety of common issues such as corns, calluses, bunions, and hammertoes. Whether you’re dealing with pain, discomfort, or mobility challenges, our foot care services are designed to keep you active and supported.
Paraffin-Wax Therapy for
Joint and Skin Health
This soothing, heat-based treatment helps relieve symptoms of arthritis, muscle stiffness, and dry skin. Paraffin wax therapy promotes joint mobility, improves circulation, and nourishes the skin—making it a popular option for both therapeutic and relaxation purposes.
Naturopathy is a holistic, person-centred approach that addresses the physical, emotional, and mental aspects of health. Our naturopathic consultations are designed to uncover the root causes of imbalance and develop natural strategies for long-term wellness.
Our herbal medicine services use evidence-based botanical remedies to support healing, manage chronic conditions, and promote general well being. Formulations are tailored to your health needs, providing safe, plant-based alternatives to conventional treatments.
Naturopathy in
Downham Market
Herbal Medicine for
Natural Healing
Lifestyle Medicine, as endorsed by the NHS, uses changes in nutrition, exercise, sleep, and stress management to prevent and reverse chronic diseases. This modern, evidence-based approach is ideal for managing conditions like diabetes, obesity, and hypertension.
Our functional testing services provide personalised insights into your health by identifying the root causes of chronic conditions. From hormonal imbalances to digestive issues, these diagnostic tools help create precise, effective wellness plans.
Lifestyle Medicine
Consultations
Functional
Health Testing
This targeted therapy helps relieve muscle tightness, support injury recovery, and improve athletic performance. Whether you’re managing stress or preparing for a sporting event, our clinical massage sessions promote healing and flexibility.